Main Dishes
April 16, 2013
Calories
246
Sodium
504mg
21% DV
Fat
16g
24% DV
Protein
12g
25% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
Creamy Tomato Pasta
A fresh tomato sauce mixed with a creamy alfredo sauce.
8
Tomato Sauce
3 pounds fresh tomatoes (about 18 medium)
1 onion, finely diced
6 garlic cloves, minced
1 tablespoon olive oil
1 tablespoon dried basil
Alfredo Sauce
2 tablespoon unsalted butter
4 teaspoons flour
1 1/4 cup fat free milk
1/4 cup whipping cream
4 garlic cloves, peeled and crushed
1 cup parmesan cheese, shredded
1 pound short cut pasta (such as cavatappi or farfalle)
3 pounds fresh tomatoes (about 18 medium)
1 onion, finely diced
6 garlic cloves, minced
1 tablespoon olive oil
1 tablespoon dried basil
Alfredo Sauce
2 tablespoon unsalted butter
4 teaspoons flour
1 1/4 cup fat free milk
1/4 cup whipping cream
4 garlic cloves, peeled and crushed
1 cup parmesan cheese, shredded
1 pound short cut pasta (such as cavatappi or farfalle)
Bring a large pot of water to a boil. Meanwhile, using a knife lightly score an x into the bottom of the tomatoes. Once the water reaches a boil, blanch the tomatoes in the water for about 1 minute, you...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
246
Sodium
504mg
21% DV
Fat
16g
24% DV
Protein
12g
25% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
46%
Polysaturated Fat
1g
6%
Monosaturated Fat
5g
36%
Cholesterol
41mg
13%
Sodium
504mg
21%
Potassium
266mg
7%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
2g
5%
Vitamin A
963IU
19%
Vitamin B6
0.22mg
11%
Vitamin C
11mg
19%
Calcium
409mg
40%
Iron
0.94mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.