SoupsFebruary 28, 2014
Calories
93
Sodium
2367mg
98% DV
Fat
16g
25% DV
Protein
8g
16% DV
Carbs
18g
6% DV
Fiber
8g
33% DV
Creamy Vegetable Soup
10
This is a great tasting soup that isn't too heavy so you won't feel "blah" after eating it. Don't leave out the rosemary - it adds that perfect flavor to the entire dish.
4
4 C water
3 potatoes, peeled & cubed
1 tsp salt
2 carrots
2 stalks celery
1/4 onion
1 cube beef bouillon
1 10.75 oz can of cream of chicken
1/4 Tbs parsley
1/2 Tsp garlic powder
black pepper to taste
1/4-1/2 tsp rosemary
3 potatoes, peeled & cubed
1 tsp salt
2 carrots
2 stalks celery
1/4 onion
1 cube beef bouillon
1 10.75 oz can of cream of chicken
1/4 Tbs parsley
1/2 Tsp garlic powder
black pepper to taste
1/4-1/2 tsp rosemary
Boil potatoes in water until tender - about 10-15 min. Add carrots, celery, onion, salt, and beef bouillon. Boil until vegetables are cooked. Turn down heat and add the cream of chicken, parsley, garlic...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
93
Sodium
2367mg
98% DV
Fat
16g
25% DV
Protein
8g
16% DV
Carbs
18g
6% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat5g33%
Monosaturated Fat5g35%
Cholesterol13mg4%
Sodium2367mg98%
Potassium491mg14%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar5g11%
Vitamin A10943IU218%
Vitamin B64mg249%
Vitamin C15mg25%
Calcium100mg10%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
