Main Dishes
November 08, 2014
Calories
980
Sodium
1878mg
78% DV
Fat
59g
91% DV
Protein
39g
78% DV
Carbs
66g
22% DV
Fiber
12g
50% DV
creamy white pasta sauce
48
This white pasta sauce does not need cream yet still so creamy and yummy.
2 Tbsp butter
1 clove garlic, minced
1 medium onion, chopped
½ cup salami or bacon or both, cut into bits
1 cup mushroom, sliced
½ cup green bell pepper, cut into small cubes
2 Tbsp flour
1 cup milk
salt & pepper
grated Parmesan cheese-optional
1 clove garlic, minced
1 medium onion, chopped
½ cup salami or bacon or both, cut into bits
1 cup mushroom, sliced
½ cup green bell pepper, cut into small cubes
2 Tbsp flour
1 cup milk
salt & pepper
grated Parmesan cheese-optional
Melt butter on a preheated pan over medium heat. Saute garlic and onions until soft.
Add the bacon and/salami and let it cook. Add the mushrooms.
Add the flour and the pour in the milk, stirring constantly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
980
Sodium
1878mg
78% DV
Fat
59g
91% DV
Protein
39g
78% DV
Carbs
66g
22% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
29g
149%
Polysaturated Fat
5g
35%
Monosaturated Fat
24g
150%
Cholesterol
183mg
61%
Sodium
1878mg
78%
Potassium
1693mg
48%
Protein
39g
78%
% DAILY VALUE*
Total Carbohydrate
Fiber
12g
50%
Sugar
32g
65%
Vitamin A
2177IU
43%
Vitamin B6
2mg
140%
Vitamin C
23mg
39%
Calcium
387mg
38%
Iron
3mg
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
