Main DishesJanuary 22, 2017
Calories
615
Sodium
225mg
9% DV
Fat
21g
33% DV
Protein
28g
56% DV
Carbs
78g
26% DV
Fiber
10g
41% DV
Crepes Lasagne Bolonese
14
I\\\'ve found the easy way to make lasagna!
8
For assembling it
- mozzarella;
Bolognese sauce
- 500 g chopped meat (I used pork)
- 2 large carrots;
- 3 large onions;
- 700 ml tomato paste;
- 1 tablespoon oil;
- 4-5 garlic cloves;
- 200 ml water;
- salt;
- pepper;
- thyme;
Bechamel sauce;
- 700 ml milk;
- 50 g butter;
- 200 g flour;
- salt;
- pepper;
- nutmeg;
Crepes
- 500 ml milk;
- 4 eggs;
- 250 g flour (depending on how thick do you want the crepes);
- salt;
- mozzarella;
Bolognese sauce
- 500 g chopped meat (I used pork)
- 2 large carrots;
- 3 large onions;
- 700 ml tomato paste;
- 1 tablespoon oil;
- 4-5 garlic cloves;
- 200 ml water;
- salt;
- pepper;
- thyme;
Bechamel sauce;
- 700 ml milk;
- 50 g butter;
- 200 g flour;
- salt;
- pepper;
- nutmeg;
Crepes
- 500 ml milk;
- 4 eggs;
- 250 g flour (depending on how thick do you want the crepes);
- salt;
Bolognese sauce
- Peel and chop all the vegetables;
- Place the pot on medium heat, add the chopped garlic and then the onion;
- Cook and stir for about 2 minutes and then add the carrots and the meat –...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
615
Sodium
225mg
9% DV
Fat
21g
33% DV
Protein
28g
56% DV
Carbs
78g
26% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat3g23%
Monosaturated Fat8g54%
Cholesterol79mg26%
Sodium225mg9%
Potassium1576mg45%
Protein28g56%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar23g46%
Vitamin A7353IU147%
Vitamin B60.8500000000000001mg42%
Vitamin C31mg51%
Calcium269mg26%
Iron6mg36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.