Main Dishes

Crepes Lasagne Bolonese

12

I\\\'ve found the easy way to make lasagna!

8
For assembling it
- mozzarella;

Bolognese sauce

- 500 g chopped meat (I used pork)
- 2 large carrots;
- 3 large onions;
- 700 ml tomato paste;
- 1 tablespoon oil;
- 4-5 garlic cloves;
- 200 ml water;
- salt;
- pepper;
- thyme;

Bechamel sauce;

- 700 ml milk;
- 50 g butter;
- 200 g flour;
- salt;
- pepper;
- nutmeg;

Crepes

- 500 ml milk;
- 4 eggs;
- 250 g flour (depending on how thick do you want the crepes);
- salt;
Bolognese sauce - Peel and chop all the vegetables; - Place the pot on medium heat, add the chopped garlic and then the onion; - Cook and stir for about 2 minutes and then add the carrots and the meat –...
See the full directions on my site
Nutritions

Calories
615

Sodium
225mg
9% DV

Fat
21g
33% DV

Protein
28g
56% DV

Carbs
78g
26% DV

Fiber
10g
41% DV

Delicious 3-Bean Spanish Vegan Paella

225

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

201
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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