Main DishesNovember 05, 2013
Calories
1688
Sodium
4481mg
186% DV
Fat
46g
71% DV
Protein
126g
253% DV
Carbs
180g
61% DV
Fiber
14g
57% DV
Crespelle
1
Italian crepes recipe
250 ml. whole milk,
150 gr. flour,
2 large eggs,
1 pinch salt and sugar,
vegetable oil.
For the filling:
200gr. quartered mushrooms,
500 ml. table cream,
1 tablespoon flour,
40 gr. butter,
100 gr. grated Parmigiano Regiano or Grana di Padano cheese.
150 gr. flour,
2 large eggs,
1 pinch salt and sugar,
vegetable oil.
For the filling:
200gr. quartered mushrooms,
500 ml. table cream,
1 tablespoon flour,
40 gr. butter,
100 gr. grated Parmigiano Regiano or Grana di Padano cheese.
Put the ingredients for the crepes in a mixing bowl and blend with a stick blender until the batter is smooth. Grease slightly a non-stick pan (cast iron is healthier) and apply the batter. Flip the crepe when one side is light brown. Make 8 thin crepes.
Nutritions
Calories
1688
Sodium
4481mg
186% DV
Fat
46g
71% DV
Protein
126g
253% DV
Carbs
180g
61% DV
Fiber
14g
57% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat30g150%
Polysaturated Fat3g20%
Monosaturated Fat12g80%
Cholesterol186mg62%
Sodium4481mg186%
Potassium2360mg67%
Protein126g253%
% DAILY VALUE*
Total Carbohydrate
Fiber14g57%
Sugar46g93%
Vitamin A1736IU34%
Vitamin B60.48mg24%
Vitamin C11mg19%
Calcium2461mg246%
Iron8mg48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.