Appetizers September 15, 2016
Calories
2047
Sodium
4572mg
190% DV
Fat
48g
74% DV
Protein
92g
185% DV
Carbs
361g
122% DV
Fiber
25g
102% DV
Crispy Baked Parmesan Ravioli
309
An easy appetizer recipe you’ll want on your game day menu. Simple to make & done in about 30 minutes.
1 12-oz package refrigerated ravioli
2 eggs
3 tbsp water
2 cups seasoned breadcrumbs
1 tbsp dried parsley
1 tbsp garlic powder
Cooking spray
¼ cup shredded parmesan cheese
Marinara sauce, or desired dipping sauce
2 eggs
3 tbsp water
2 cups seasoned breadcrumbs
1 tbsp dried parsley
1 tbsp garlic powder
Cooking spray
¼ cup shredded parmesan cheese
Marinara sauce, or desired dipping sauce
Preheat oven to 400 degrees
Line baking sheet with foil & spray liberally with cooking spray & set aside.
In a bowl, add eggs and water and whisk until evenly combined
In a separate bowl, add breadcrumbs &...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2047
Sodium
4572mg
190% DV
Fat
48g
74% DV
Protein
92g
185% DV
Carbs
361g
122% DV
Fiber
25g
102% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 15g 75%
Polysaturated Fat 23g 148%
Monosaturated Fat 9g 61%
Cholesterol 45mg 15%
Sodium 4572mg 190%
Potassium 349mg 9%
Protein 92g 185%
% DAILY VALUE*
Total Carbohydrate
Fiber 25g 102%
Sugar 34g 68%
Vitamin A 537IU 10%
Vitamin B6 5mg 257%
Vitamin C 8mg 13%
Calcium 1638mg 163%
Iron 10mg 58%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
