Appetizers

Crispy Corn

9

This crispy delicious dish can be served as a starter or a snack. It is super easy to make.

4
Ingredients
1 cup sweet corn

2 tbsp all purpose flour( Maida)

2 tbsp corn flour

½ tsp pepper powder

½ tsp ginger-garlic paste

Salt to taste

Oil for Frying

For tempering
2 tsp oil

3 cloves garlic, finely chopped

2 green chillies/red chillies, chopped

¼ cup of spring onions

¼ cup tomato sauce

1 tbsp chilli sauce

1 tsp vinegar

1 tsp soy sauce

Salt to taste
Combine the corn, all purpose flour, cornflour, salt, pepper and 1 tbsp of water in a deep bowl and mix well. Heat the oil in a deep non-stick pan and deep-fry the corn till they turn golden brown in...
See the full directions on my site
Nutritions

Calories
239

Sodium
111mg
4% DV

Fat
6g
9% DV

Protein
5g
11% DV

Carbs
41g
13% DV

Fiber
3g
15% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV