Side Dishes

Crispy Fish Fry...

January 11, 2014

I'm sure like always this recipe will turn perfect thanx:)

Marination Ingredients
1/2 lb Fish
2 tsp Ginger Garlic Paste
1/2 tsp of Finely Chopped Green Chilies
1 tsp Vinegar
1 tbsp Chopped Coriander Leaves
Masala Ingredients
1/4 tsp Turmeric Powder
1 tbsp Red Chili Powder
1/2 tsp Garam Masala
1/2 tsp Cumin Powder
1 tsp Coriander Powder
Salt to Taste
2 tbsp Rice Flour
2 tbsp Sooji or Rava

To marinate fish Wash and pat dry fish. Cut fish in about 2" long cubes. Now take ginger garlic paste, green chilli, vinegar, coriander leaves, salt in to mixing bowl. Put fish pieces in the above marinade,...
See the full directions on my site

Nutritions

Calories
228

Sodium
39mg
1% DV

Fat
15g
24% DV

Protein
0.9g
1% DV

Carbs
5g
1% DV

Fiber
1.0g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 34%

Polysaturated Fat 2g 14%

Monosaturated Fat 6g 40%

Cholesterol 114mg 38%

Sodium 39mg 1%

Potassium 50mg 1%

Protein 0.9g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1.0g 4%

Sugar 0.7g 1%

Vitamin A 506IU 10%

Vitamin B6 0.31mg 15%

Vitamin C 0.4mg 0%

Calcium 16mg 1%

Iron 0.45mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Fiber 4g 16%

Sugar 12g 24%

Vitamin A 2585IU 51%

Vitamin B6 1mg 50%

Vitamin C 5mg 9%

Calcium 239mg 23%

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Crispy Fish Fry...

I'm sure like always this recipe will turn perfect thanx:)

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