AppetizersJuly 22, 2016
Calories
232
Sodium
885mg
36% DV
Fat
10g
16% DV
Protein
0.7g
1% DV
Carbs
21g
7% DV
Fiber
0.6000000000000001g
2% DV
Crispy Honey Soy Chicken Wings
33
Crispy Honey Soy Chicken Wings by Sugar Salt Magic. Delicious baked chicken wings.
4
1 kg chicken wings
1 Tbsp* olive oil
1.5 tsp salt
1/4 cup honey
1/4 cup light soy
1 Tbsp fresh grated ginger
1 garlic clove crushed
1 Tbsp* olive oil
1.5 tsp salt
1/4 cup honey
1/4 cup light soy
1 Tbsp fresh grated ginger
1 garlic clove crushed
Chop the chicken wings at the joint. Lay the pieces on a plate and pat them dry with paper towel. Place in the fridge, uncovered, for at least a couple of hours to dry out.
Preheat the oven to 200C. Line a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
232
Sodium
885mg
36% DV
Fat
10g
16% DV
Protein
0.7g
1% DV
Carbs
21g
7% DV
Fiber
0.6000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat1g12%
Monosaturated Fat5g35%
Cholesterol0.49000000000000005mg0%
Sodium885mg36%
Potassium69mg1%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6000000000000001g2%
Sugar17g35%
Vitamin A40IU0%
Vitamin B60.25000000000000006mg12%
Vitamin C1mg3%
Calcium5mg0%
Iron0.35000000000000003mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.