crispy kare-kare
19
Kare-kare is a popular Filipino dish served at special occasions. Try this crispy Kare-kare recipe that uses pork shank or 'pata' instead of the traditional oxtail and tripe.
2
FOR CRISPY PATA:
2 pork shank about 400-500g each
1 big onion, sliced
2-3 cloves garlic, crushed
1 tsp peppercorn
1 Tbsp salt (or more)
water for boiling, enough to cover meat
oil fro deep frying
FOR KARE-KARE SAUCE:
4-5 Tbsp. vegetable oil
1 small onion, chopped
2 clove garlic, minced
½ peanut sauce or peanut butter
¼ cup glutenous rice flour
2 cups of the pork broth
1 tsp annatto powder
1 eggplant, cut into slices
1 bundle of string beans, cut into 3-inch length
2 pork shank about 400-500g each
1 big onion, sliced
2-3 cloves garlic, crushed
1 tsp peppercorn
1 Tbsp salt (or more)
water for boiling, enough to cover meat
oil fro deep frying
FOR KARE-KARE SAUCE:
4-5 Tbsp. vegetable oil
1 small onion, chopped
2 clove garlic, minced
½ peanut sauce or peanut butter
¼ cup glutenous rice flour
2 cups of the pork broth
1 tsp annatto powder
1 eggplant, cut into slices
1 bundle of string beans, cut into 3-inch length
Put all ingredients for the Crispy pata (pork shank), except oil, in a pot and boil under medium-high heat for 1-2 hours or until meat is tender. Remove the meat from the broth and let the excess liquids...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1133
Sodium
6631mg
276% DV
Fat
78g
120% DV
Protein
36g
72% DV
Carbs
67g
23% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat41g206%
Polysaturated Fat8g51%
Monosaturated Fat28g180%
Cholesterol114mg38%
Sodium6631mg276%
Potassium1117mg31%
Protein36g72%
% DAILY VALUE*
Total Carbohydrate
Fiber9g39%
Sugar15g30%
Vitamin A1530IU30%
Vitamin B62mg127%
Vitamin C20mg33%
Calcium194mg19%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
