crispy kare-kare
19
Kare-kare is a popular Filipino dish served at special occasions. Try this crispy Kare-kare recipe that uses pork shank or 'pata' instead of the traditional oxtail and tripe.
2
FOR CRISPY PATA:
2 pork shank about 400-500g each
1 big onion, sliced
2-3 cloves garlic, crushed
1 tsp peppercorn
1 Tbsp salt (or more)
water for boiling, enough to cover meat
oil fro deep frying
FOR KARE-KARE SAUCE:
4-5 Tbsp. vegetable oil
1 small onion, chopped
2 clove garlic, minced
½ peanut sauce or peanut butter
¼ cup glutenous rice flour
2 cups of the pork broth
1 tsp annatto powder
1 eggplant, cut into slices
1 bundle of string beans, cut into 3-inch length
2 pork shank about 400-500g each
1 big onion, sliced
2-3 cloves garlic, crushed
1 tsp peppercorn
1 Tbsp salt (or more)
water for boiling, enough to cover meat
oil fro deep frying
FOR KARE-KARE SAUCE:
4-5 Tbsp. vegetable oil
1 small onion, chopped
2 clove garlic, minced
½ peanut sauce or peanut butter
¼ cup glutenous rice flour
2 cups of the pork broth
1 tsp annatto powder
1 eggplant, cut into slices
1 bundle of string beans, cut into 3-inch length
Put all ingredients for the Crispy pata (pork shank), except oil, in a pot and boil under medium-high heat for 1-2 hours or until meat is tender. Remove the meat from the broth and let the excess liquids...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1133
Sodium
6631mg
276% DV
Fat
78g
120% DV
Protein
36g
72% DV
Carbs
67g
23% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
41g
206%
Polysaturated Fat
8g
51%
Monosaturated Fat
28g
180%
Cholesterol
114mg
38%
Sodium
6631mg
276%
Potassium
1117mg
31%
Protein
36g
72%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
39%
Sugar
15g
30%
Vitamin A
1530IU
30%
Vitamin B6
2mg
127%
Vitamin C
20mg
33%
Calcium
194mg
19%
Iron
4mg
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.