Crispy Popcorn Chicken
These easy popcorn chicken bites come together in less than 30 minutes, and make the perfect quick dinner or hearty snack!
4
4 thinly sliced chicken breasts
2 tbsp honey mustard
2 tsp salt
2 tsp garlic powder
2 eggs
2 1/2 cups homemade bread crumbs
2 tbsp honey mustard
2 tsp salt
2 tsp garlic powder
2 eggs
2 1/2 cups homemade bread crumbs
Cut up chicken into bite sized pieces using kitchen scissors.
Whisk egg, mustard, salt, and garlic powder in bowl until smooth.
Place bread crumbs in a separate bowl.
Line baking sheet with foil and spray...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
597
Sodium
2392mg
99% DV
Fat
6g
10% DV
Protein
20g
41% DV
Carbs
109g
37% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
3g
19%
Monosaturated Fat
1g
10%
Cholesterol
1mg
0%
Sodium
2392mg
99%
Potassium
330mg
9%
Protein
20g
41%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
29%
Sugar
11g
22%
Vitamin A
4IU
0%
Vitamin B6
0.24mg
12%
Vitamin C
1mg
2%
Calcium
266mg
26%
Iron
7mg
38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
