Main DishesMarch 27, 2013
Calories
435
Sodium
15mg
0% DV
Fat
7g
11% DV
Protein
14g
28% DV
Carbs
77g
26% DV
Fiber
10g
40% DV
Crock Pot Apple Cinnamon Granola
25
A crunchy, simple granola made in your crock pot.
7
3 1/2 cups oats (old fashion)
1 cup almonds
1/4 cup brown sugar
2 tsp ground cinnamon
1/4 tsp allspice
3/4 cup applesauce
1 1/2 TBSP honey
1/2 tsp vanilla
1 TBSP canola oil
1 cup dried apples, chopped
1 cup almonds
1/4 cup brown sugar
2 tsp ground cinnamon
1/4 tsp allspice
3/4 cup applesauce
1 1/2 TBSP honey
1/2 tsp vanilla
1 TBSP canola oil
1 cup dried apples, chopped
In a mixing bowl, mix oats, almonds,brown sugar, ground cinnamon and allspice. Combine well. In a saucepan, warm applesauce, oil,honey and vanilla. Pour liquid over oat mixture and coat evenly. Pour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
435
Sodium
15mg
0% DV
Fat
7g
11% DV
Protein
14g
28% DV
Carbs
77g
26% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat2g16%
Monosaturated Fat3g21%
Cholesterol1mg0%
Sodium15mg0%
Potassium419mg11%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar15g31%
Vitamin A16IU0%
Vitamin B60.13999999999999999mg6%
Vitamin C2mg4%
Calcium66mg6%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.