SandwichesApril 12, 2014
Calories
194
Sodium
696mg
29% DV
Fat
6g
9% DV
Protein
17g
34% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
Crock Pot Buffalo Chicken Wrap
37
A quick and easy dinner for those nights you aren't able to cook. Let your crock pot do the work for you. All you have to do is wrap the buffalo chicken up with some bagged salad mix and you are good to go.
6
4 boneless chicken breasts
1 C chicken broth
1 C buffalo wing sauce
1 C ranch or blue cheese dressing (+ more for serving on the side)
6 flour tortillas
3 C bagged salad (blend with carrots)
1 C shredded cheddar cheese
1 C chicken broth
1 C buffalo wing sauce
1 C ranch or blue cheese dressing (+ more for serving on the side)
6 flour tortillas
3 C bagged salad (blend with carrots)
1 C shredded cheddar cheese
1.Spray crock pot with non stick spray or line with a slow cooker liner.
2.Place chicken in crock pot and pour chicken broth over chicken. Cover and cook on low 4 hours.
3.Remove chicken from crock pot...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
194
Sodium
696mg
29% DV
Fat
6g
9% DV
Protein
17g
34% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat0.94g5%
Monosaturated Fat2g16%
Cholesterol20mg6%
Sodium696mg29%
Potassium180mg5%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g3%
Vitamin A93IU1%
Vitamin B60.13999999999999999mg6%
Vitamin C1mg2%
Calcium191mg19%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.