Main DishesMarch 09, 2013
Calories
234
Sodium
306mg
12% DV
Fat
6g
10% DV
Protein
21g
43% DV
Carbs
21g
7% DV
Fiber
1g
7% DV
Crock Pot Cafe Rio Pork
128
Now you can have restaurant style pork burritos in your very own kitchen. Make sure you check out the recipes for the crock pot black beans and cilantro lime dressing. Such a delicious meal!
12
2-3 pounds pork
Salt & pepper
1 cup brown sugar
2 cups salsa
Salt & pepper
1 cup brown sugar
2 cups salsa
Season the pork with salt and pepper and place in a crock pot. Pour brown sugar and salsa over the top. Cook on low for 7 hours, or high for 5. Remove pork, trim fat, and shred. Return to crock pot and cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
234
Sodium
306mg
12% DV
Fat
6g
10% DV
Protein
21g
43% DV
Carbs
21g
7% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.8800000000000001g5%
Monosaturated Fat3g19%
Cholesterol64mg21%
Sodium306mg12%
Potassium422mg12%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar19g38%
Vitamin A129IU2%
Vitamin B60.53mg26%
Vitamin C1mg3%
Calcium41mg4%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.