Soups

Crock Pot Chicken Stew Recipe

This crock pot chicken stew is loaded with lean chicken and healthy veggies like kale sweet potatoes! It\\\'s a perfect slow cooker dinner recipe for cool days.

4
4 cups reduced-sodium chicken broth
6 ounces tomato paste
1 packet dry onion soup mix
1/2 teaspoon garlic powder
1/2 cup uncooked barley
1/2 pound sweet potatoes, peeled and diced
2 large carrots, peeled and sliced
1 pound boneless, skinless chicken breasts
2 slices bacon
10 ounces kale, washed and chopped (I usually use bagged, pre-cut kale.)
2 cups water
2 tablespoons rice or white wine vinegar, (not seasoned rice vinegar)
salt and pepper, to taste
In your crock pot, stir together chicken broth, tomato paste, soup mix, and garlic powder. Add barley, sweet potatoes, carrots, chicken, and bacon. Add chopped kale, and pour in water. Try to push the kale...
See the full directions on my site
Nutritions

Calories
304

Sodium
1435mg
59% DV

Fat
16g
25% DV

Protein
17g
34% DV

Carbs
27g
9% DV

Fiber
9g
36% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!