Soups
November 08, 2013
Calories
346
Sodium
1500mg
62% DV
Fat
20g
31% DV
Protein
15g
31% DV
Carbs
38g
13% DV
Fiber
16g
66% DV
Crock Pot Chipotle Ham and Bean Soup
25
Crock Pot Chipotle and Bean Soup. A delicious twist from traditional ham and bean soup.
6
1 pound Dry Great Northern or Small White Beans, Soaked Overnight
3 Pound Smoked Ham Hock Or Smoked Ham On Bone
4 stalks Celery, Chopped
5 whole Large Carrots, Chopped
1 whole Chipotle Pepper In Adobo Sauce, Chopped
1 tablespoon Adobo Sauce From Chipotle Pepper
1 whole Medium Onion, Chopped
5 cloves Garlic, Minced
1 teaspoon Thyme
1 teaspoon Rosemary
1 teaspoon Garlic Powder
2 cups Chicken Broth
4 cups Water
3 Pound Smoked Ham Hock Or Smoked Ham On Bone
4 stalks Celery, Chopped
5 whole Large Carrots, Chopped
1 whole Chipotle Pepper In Adobo Sauce, Chopped
1 tablespoon Adobo Sauce From Chipotle Pepper
1 whole Medium Onion, Chopped
5 cloves Garlic, Minced
1 teaspoon Thyme
1 teaspoon Rosemary
1 teaspoon Garlic Powder
2 cups Chicken Broth
4 cups Water
Add soaked beans, ham, celery, carrots, chipotle Pepper, adobo sauce, onion, garlic, rosemary, garlic powder, chicken broth and water to Crock Pot.
Cook soup on low for 6 hours on Hi or 8-10 hours on low or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
346
Sodium
1500mg
62% DV
Fat
20g
31% DV
Protein
15g
31% DV
Carbs
38g
13% DV
Fiber
16g
66% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
21%
Polysaturated Fat
4g
28%
Monosaturated Fat
11g
71%
Cholesterol
15mg
5%
Sodium
1500mg
62%
Potassium
1069mg
30%
Protein
15g
31%
% DAILY VALUE*
Total Carbohydrate
Fiber
16g
66%
Sugar
10g
20%
Vitamin A
20241IU
404%
Vitamin B6
2mg
102%
Vitamin C
39mg
66%
Calcium
208mg
20%
Iron
5mg
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.