SoupsNovember 08, 2013
Calories
346
Sodium
1500mg
62% DV
Fat
20g
31% DV
Protein
15g
31% DV
Carbs
38g
13% DV
Fiber
16g
66% DV
Crock Pot Chipotle Ham and Bean Soup
37
Crock Pot Chipotle and Bean Soup. A delicious twist from traditional ham and bean soup.
6
1 pound Dry Great Northern or Small White Beans, Soaked Overnight
3 Pound Smoked Ham Hock Or Smoked Ham On Bone
4 stalks Celery, Chopped
5 whole Large Carrots, Chopped
1 whole Chipotle Pepper In Adobo Sauce, Chopped
1 tablespoon Adobo Sauce From Chipotle Pepper
1 whole Medium Onion, Chopped
5 cloves Garlic, Minced
1 teaspoon Thyme
1 teaspoon Rosemary
1 teaspoon Garlic Powder
2 cups Chicken Broth
4 cups Water
3 Pound Smoked Ham Hock Or Smoked Ham On Bone
4 stalks Celery, Chopped
5 whole Large Carrots, Chopped
1 whole Chipotle Pepper In Adobo Sauce, Chopped
1 tablespoon Adobo Sauce From Chipotle Pepper
1 whole Medium Onion, Chopped
5 cloves Garlic, Minced
1 teaspoon Thyme
1 teaspoon Rosemary
1 teaspoon Garlic Powder
2 cups Chicken Broth
4 cups Water
Add soaked beans, ham, celery, carrots, chipotle Pepper, adobo sauce, onion, garlic, rosemary, garlic powder, chicken broth and water to Crock Pot.
Cook soup on low for 6 hours on Hi or 8-10 hours on low or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
346
Sodium
1500mg
62% DV
Fat
20g
31% DV
Protein
15g
31% DV
Carbs
38g
13% DV
Fiber
16g
66% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat4g28%
Monosaturated Fat11g71%
Cholesterol15mg5%
Sodium1500mg62%
Potassium1069mg30%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber16g66%
Sugar10g20%
Vitamin A20241IU404%
Vitamin B62mg102%
Vitamin C39mg66%
Calcium208mg20%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.