Main Dishes
Calories
199
Sodium
602mg
25% DV
Fat
6g
9% DV
Protein
20g
40% DV
Carbs
18g
6% DV
Fiber
2g
11% DV
Crock Pot Delicious Pot Roast
March 19, 2013
10
This is the easiest and most flavorful pot roast you will ever eat!
4
1 (2 ½ pound) boneless beef chuck roast
1 packet of Ranch dressing mix (dry seasoning mix)
1 packet brown gravy mix
4 Tablespoon dried onion flakes
1 cup of water
baby carrots
1 packet of Ranch dressing mix (dry seasoning mix)
1 packet brown gravy mix
4 Tablespoon dried onion flakes
1 cup of water
baby carrots
Instructions
Add all the meat, Ranch dressing packet, brown gravy packet, dried onion flakes, baby carrots and water to the crock pot. (You could add potatoes too but I prefer this with mashed...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
199
Sodium
602mg
25% DV
Fat
6g
9% DV
Protein
20g
40% DV
Carbs
18g
6% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 2g 12%
Monosaturated Fat 1g 10%
Cholesterol 45mg 15%
Sodium 602mg 25%
Potassium 513mg 14%
Protein 20g 40%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 8g 16%
Vitamin A 5IU 0%
Vitamin B6 1mg 52%
Vitamin C 11mg 19%
Calcium 52mg 5%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
