Main DishesJanuary 17, 2014
Calories
681
Sodium
1953mg
81% DV
Fat
30g
47% DV
Protein
38g
76% DV
Carbs
57g
19% DV
Fiber
6g
24% DV
Crock Pot Peanut Chicken Curry
25
I love curry and I love it even more when I can make it in the crock pot. Curry has so many different flavors going on and when you cook it low and slow in the crock pot the flavors really come together nicely. The creamy coconut milk, sweet raw sugar, a little kick from the crushed red pepper and curry paste and the nutty peanut butter really make this dish pop! Serve over jasmine rice and you will be happy, happy!
4
1 (15 oz.) can light coconut milk
1 t. curry powder
1 t. red Thai curry paste
1/2 t. raw sugar (can also use brown sugar)
1/8 t. crushed red pepper
2 T. smooth peanut butter
2 T. low sodium soy sauce
1 medium yellow onion, sliced
1 medium red bell pepper, sliced
2 large basil leaves, chopped
1/4 c. cilantro (plus more for topping, if desired), chopped
4 boneless, skinless chicken breasts (about 1 1/2 lb.)
1 t. salt
1/2 t. pepper
1 c. snow peas
1 c. jasmine rice, prepared according to package directions
Optional garnish: lime, cilantro, basil, toasted peanuts and Sriracha
1 t. curry powder
1 t. red Thai curry paste
1/2 t. raw sugar (can also use brown sugar)
1/8 t. crushed red pepper
2 T. smooth peanut butter
2 T. low sodium soy sauce
1 medium yellow onion, sliced
1 medium red bell pepper, sliced
2 large basil leaves, chopped
1/4 c. cilantro (plus more for topping, if desired), chopped
4 boneless, skinless chicken breasts (about 1 1/2 lb.)
1 t. salt
1/2 t. pepper
1 c. snow peas
1 c. jasmine rice, prepared according to package directions
Optional garnish: lime, cilantro, basil, toasted peanuts and Sriracha
Spray a 4 or 6 quart crock pot with cooking spray and mix the coconut milk, curry powder, curry paste, sugar, crushed red pepper, peanut butter and soy sauce together with a whisk. Add the onion, bell...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
681
Sodium
1953mg
81% DV
Fat
30g
47% DV
Protein
38g
76% DV
Carbs
57g
19% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g116%
Polysaturated Fat4g25%
Monosaturated Fat3g20%
Cholesterol76mg25%
Sodium1953mg81%
Potassium900mg25%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar6g12%
Vitamin A1067IU21%
Vitamin B60.66mg33%
Vitamin C11mg19%
Calcium114mg11%
Iron9mg50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.