Main Dishes

Crock Pot Pernil

I don't think I could survive life without my slow cooker. In the grand scheme of things it is probably my most loved inanimate object. And why wouldn't it be? I mean, you throw in some ingredients, turn it on, walk away and when you come back the ingredients are turned into a delicious meal! Boo-yah! Well, today I have an extremely versatile recipe for you. Pernil. One little word which is Puerto Rican for DELICIOUS! I'm kidding. Only not. This is delicious and pernil i

6
2 lb. pork loin roast, trimmed of all fat
5 garlic cloves, smashed
2 t. salt
1/4 t. dried oregano
1 1/2 t. cumin
1/8 t. black pepper
1/4 c. orange juice
Juice of 2 limes
Place the pork roast in a 4 or 6 quart slow cooker that has been sprayed with cooking spray. Add the remaining ingredients and cook on low for 6-8 hours or on high for 4-6 hours. Shred with two forks and serve.
See the full directions on my site
Nutritions

Calories
316

Sodium
910mg
37% DV

Fat
11g
17% DV

Protein
39g
78% DV

Carbs
5g
1% DV

Fiber
1g
7% DV

Crispy Zucchini Bites

244

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

4
  1. Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  2. Add...
    See the full directions on my site

Homemade Multigrain Bread

164

The combination of all-purpose flour and whole wheat flour make for a soft, delicious multigrain bread perfect for sandwiches. Once you start making your own bread at home, you may never go to the grocery store bread aisle again. This is a delicious sandwich bread that the whole family will enjoy. Soft like white bread, but with the added benefits of whole wheat flour. Allow your baked loaves to cool before slicing. You can store the extra loaf tightly wrapped in the refrigerator for up to a week, or in the freezer for up to 2 months.

2 cups milk
1 cup old fashioned oats
2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
2 eggs
1/2 cup wheat germ
3 cups whole wheat flour
3 cups all purpose flour
extra butter
1 tablespoons oats
20
  • Heat milk in microwave until just boiling. Pour into free standing mixer bowl (or into large bowl to mix and knead by hand).

Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV
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