Crock Pot Sesame Chicken

March 02, 2014

So when I'm cooking several kinds of foods in a day for Dinner, I like to use the Crock Pot for a Recipe to save some time and energy, this Sesame Chicken is easy and very good

What you Need:
1 1/2 pound boneless/skinless chicken breasts
1/2 cup honey
1/4 cup soy sauce
2 tablespoons dried onion
2 tablespoons ketchup
1 tablespoon oil
1/2 teaspoon garlic powder
2 teaspoons cornstarch dissolved in 3 Tablespoons water
Sesame seeds

How to Make it: Put chicken into crock pot. Combine honey, soy sauce, onion, ketchup, oil, and garlic. Pour over chicken. Cook on low for 3-4 hours or on high 1 1/2 – 2 1/2 hours, or just until chicken is...
See the full directions on my site

Nutritions

Calories
124

Sodium
727mg
30% DV

Fat
2g
4% DV

Protein
1g
3% DV

Carbs
26g
9% DV

Fiber
0.5g
2% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.43000000000000005g 2%

Polysaturated Fat 0.53g 3%

Monosaturated Fat 1g 12%

Cholesterol 0.51mg 0%

Sodium 727mg 30%

Potassium 67mg 1%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.5g 2%

Sugar 24g 49%

Vitamin A 47IU 0%

Vitamin B6 0.06999999999999999mg 3%

Vitamin C 1mg 2%

Calcium 6mg 0%

Iron 0.49mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.