Main DishesJanuary 12, 2014
Calories
408
Sodium
339mg
14% DV
Fat
22g
34% DV
Protein
27g
55% DV
Carbs
16g
5% DV
Fiber
2g
9% DV
Crock Pot Sloppy Joes
22
Whether you're young or young at heart...who doesn't love a Sloppy Joe?! This recipe will rock your families world! It can feed a group of about 8 or be split into two meals for two people to have two sandwiches (making four :) Make sense?
8
2 lbs ground beef
1 (8oz) Can tomato sauce
1/2 Cup ketchup
1/2 Cup water
1/4 Cup brown sugar, packed
1/4 Cup flour
1 T chili powder
1/4 tsp garlic powder
1 T cider vinegar
2 T yellow mustard
1 T worchestershire sauce
salt and pepper to taste
1 (8oz) Can tomato sauce
1/2 Cup ketchup
1/2 Cup water
1/4 Cup brown sugar, packed
1/4 Cup flour
1 T chili powder
1/4 tsp garlic powder
1 T cider vinegar
2 T yellow mustard
1 T worchestershire sauce
salt and pepper to taste
To make immediately:
Brown ground beef and add to the crock pot. Pour the remaining ingredients into the crock pot and cook on low 4-6 hours.
To freeze and make later for two separate meals:
Brown ground...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
408
Sodium
339mg
14% DV
Fat
22g
34% DV
Protein
27g
55% DV
Carbs
16g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat1g7%
Monosaturated Fat11g68%
Cholesterol95mg32%
Sodium339mg14%
Potassium468mg13%
Protein27g55%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar10g20%
Vitamin A458IU9%
Vitamin B60.7200000000000001mg36%
Vitamin C4mg6%
Calcium34mg3%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.