SoupsApril 23, 2014
Calories
4032
Sodium
3829mg
159% DV
Fat
11g
17% DV
Protein
261g
522% DV
Carbs
729g
247% DV
Fiber
230g
920% DV
Crock Pot Taco Soup
147
A delicious and easy chicken taco soup that your family will love! Even my pre-schoolers eat it!
1-2 pkgs taco seasoning
4 cups chicken broth or 4 cups water with 4 cups of chicken bullion cubes
1 can black beans
1 can kidney beans
1 can pinto beans
1/2 cup cilantro
1 can diced tomatoes
1/2 cup diced green onions
3-4 chicken breasts
Toppings (optional): cheese, sour cream, tortilla chips, avocado
4 cups chicken broth or 4 cups water with 4 cups of chicken bullion cubes
1 can black beans
1 can kidney beans
1 can pinto beans
1/2 cup cilantro
1 can diced tomatoes
1/2 cup diced green onions
3-4 chicken breasts
Toppings (optional): cheese, sour cream, tortilla chips, avocado
Place all the ingredients (except toppings) into a crock pot and cook on low for 8 hours or on high for 3-4 hours. Before serving, take out the chicken and shred it. Then add the chicken back into the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4032
Sodium
3829mg
159% DV
Fat
11g
17% DV
Protein
261g
522% DV
Carbs
729g
247% DV
Fiber
230g
920% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat6g38%
Monosaturated Fat2g13%
Cholesterol24mg8%
Sodium3829mg159%
Potassium17922mg512%
Protein261g522%
% DAILY VALUE*
Total Carbohydrate
Fiber230g920%
Sugar36g72%
Vitamin A3117IU62%
Vitamin B64mg241%
Vitamin C160mg267%
Calcium1548mg154%
Iron72mg401%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.