Main Dishes January 11, 2014
Calories
469
Sodium
715mg
29% DV
Fat
17g
27% DV
Protein
30g
60% DV
Carbs
46g
15% DV
Fiber
11g
45% DV
Crockpot Chili
14
Who can resist an amazing Chili recipe that can be made in the crock pot?! This recipe easily makes enough for six people, or can be split in half and frozen for two amazing meals!
8
1 1/2-2 lbs ground beef
1 Can hot chili beans (drained and rinsed)
2 Cans tomato sauce (small)
2 Cans tomato paste (optional if you like your chili thick)
1 green pepper cut into cubes
2 T Worcestershire sauce
1 T garlic powder/oregano
2 tsp cumin/hot sauce/basil/salt/pepper/cayenne/paprika/sugar
1 Can hot chili beans (drained and rinsed)
2 Cans tomato sauce (small)
2 Cans tomato paste (optional if you like your chili thick)
1 green pepper cut into cubes
2 T Worcestershire sauce
1 T garlic powder/oregano
2 tsp cumin/hot sauce/basil/salt/pepper/cayenne/paprika/sugar
To make immediately:
Brown ground beef and drain the grease. Pour all ingredients into the crock pot and cook on high for 3-4 hours or low 6-8 hours.
To freeze and make later for two separate meals:
Brown...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
469
Sodium
715mg
29% DV
Fat
17g
27% DV
Protein
30g
60% DV
Carbs
46g
15% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 39%
Polysaturated Fat 1g 8%
Monosaturated Fat 8g 52%
Cholesterol 74mg 25%
Sodium 715mg 29%
Potassium 2361mg 67%
Protein 30g 60%
% DAILY VALUE*
Total Carbohydrate
Fiber 11g 45%
Sugar 25g 51%
Vitamin A 2603IU 52%
Vitamin B6 1mg 57%
Vitamin C 40mg 67%
Calcium 99mg 9%
Iron 8mg 48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
