SoupsJune 04, 2013
Calories
275
Sodium
602mg
25% DV
Fat
12g
19% DV
Protein
16g
33% DV
Carbs
21g
7% DV
Fiber
5g
22% DV
Crockpot Chili with Cocoa
146
Did you know that the first recipe that I posted was a slowcooker chili recipe? That post was really sad. I had no pictures, and very little introduction to the recipe.. I guess I've learned a lot in the last year..at least, I hope so. I still make that recipe, but I've tweaked it a little. In honor of my bloggiversary, I thought I'd revisit this recipe....since just about every time I make it, it's different. You see, I love to cook, but I don't settle very well on just
8
1 lb. ground beef, browned and drained
2 16-oz. cans kidney beans, rinsed and drained
2 16-oz. cans black beans, rinsed and drained
4 14 1/2 oz. cans diced tomatoes
1 can of mild Rotel
2 medium onions, chopped
1 chopped green bell pepper
1 tsp. garlic powder
3 Tbsp. chili powder
2 tsp. cumin
2 Tbsp. brown sugar
1 tsp. black pepper
1 tsp. salt
1 Tbsp cocoa powder
4 medium carrots, pureed
1-2 hot dried peppers (optional)
2 16-oz. cans kidney beans, rinsed and drained
2 16-oz. cans black beans, rinsed and drained
4 14 1/2 oz. cans diced tomatoes
1 can of mild Rotel
2 medium onions, chopped
1 chopped green bell pepper
1 tsp. garlic powder
3 Tbsp. chili powder
2 tsp. cumin
2 Tbsp. brown sugar
1 tsp. black pepper
1 tsp. salt
1 Tbsp cocoa powder
4 medium carrots, pureed
1-2 hot dried peppers (optional)
Mix well, and separate into 2 1-gallon freezer bags. Freeze until the day before you want to cook the recipe. When ready to serve, thaw overnight in refrigerator. Pour chili into crockpot, and cook on low 8...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
275
Sodium
602mg
25% DV
Fat
12g
19% DV
Protein
16g
33% DV
Carbs
21g
7% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat1g7%
Monosaturated Fat6g37%
Cholesterol52mg17%
Sodium602mg25%
Potassium623mg17%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar11g23%
Vitamin A11819IU236%
Vitamin B60.95mg47%
Vitamin C10mg18%
Calcium81mg8%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.