popular March 26, 2013
Calories
347
Sodium
145mg
6% DV
Fat
3g
5% DV
Protein
1g
3% DV
Carbs
85g
28% DV
Fiber
2g
9% DV
Crockpot Pineapple Whole Ham
26293
This is what is on the menu for Easter!
8
- 1 Ham, pre-cooked, bone-in
- 3 cups brown sugar
- 2 (14ounce) cans of pineapple chunks (or tidbits), do not drain juice.
- 3 cups brown sugar
- 2 (14ounce) cans of pineapple chunks (or tidbits), do not drain juice.
Directions
Cover the bottom of the crock with the brown sugar.
Place ham belly down.
Cover ham with pineapple with the juice.
Sprinkle ham with brown sugar.
Cover and cook for up 7 hours on low (depending...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
347
Sodium
145mg
6% DV
Fat
3g
5% DV
Protein
1g
3% DV
Carbs
85g
28% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 0.95g 5%
Monosaturated Fat 1g 8%
Cholesterol 3mg 1%
Sodium 145mg 6%
Potassium 171mg 4%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 81g 162%
Vitamin A 498IU 9%
Vitamin B6 0.05mg 2%
Vitamin C 1mg 3%
Calcium 79mg 7%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
