Main Dishes
January 06, 2014
Calories
223
Sodium
95mg
3% DV
Fat
16g
25% DV
Protein
9g
19% DV
Carbs
6g
2% DV
Fiber
0.9g
3% DV
Crunchy Baked Pork Chops
132
I had leftover dried stuffing that had to be used so why not use it as a crunchy coating to baked pork chops?
2
2 tablespoons butter
1 large egg
2 tablespoons milk
salt and pepper to taste
1/4 teaspoon garlic powder
1/4 teaspoon poultry seasoning
1/2 cup dry seasoned stuffing mix or bread crumbs (stuffing mix broken up in small pieces)
1/2 teaspoon grated parmesan cheese
2 pork chops (1/2-3/4 inch thick)
1 large egg
2 tablespoons milk
salt and pepper to taste
1/4 teaspoon garlic powder
1/4 teaspoon poultry seasoning
1/2 cup dry seasoned stuffing mix or bread crumbs (stuffing mix broken up in small pieces)
1/2 teaspoon grated parmesan cheese
2 pork chops (1/2-3/4 inch thick)
Pre-heat oven to 350. In a shallow dish, mix the melted butter, milk and egg. In a second shallow dish, mix the salt and pepperm garlic powder, poultry seasoning, stuffing and grated parmesan.
Dip the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
223
Sodium
95mg
3% DV
Fat
16g
25% DV
Protein
9g
19% DV
Carbs
6g
2% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
48%
Polysaturated Fat
1g
9%
Monosaturated Fat
5g
34%
Cholesterol
106mg
35%
Sodium
95mg
3%
Potassium
159mg
4%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
0.9g
1%
Vitamin A
481IU
9%
Vitamin B6
0.24mg
12%
Vitamin C
0.9mg
1%
Calcium
58mg
5%
Iron
0.53mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
