Crunchy Cauliflower and Cashew Salad

April 15, 2014

536

I love the textures as much as the flavors in this fresh salad. It's crunchy, salty, creamy and even a little bit healthy!

2 c. cauliflower florets
2 c. frozen peas, thawed
1/8 c. sliced green onions (more to taste)
1/4 c. diced Swiss cheese (optional)
3 T. dry ranch dressing and dip seasoning
1/2 t. dried dill weed
1/2 c. plain Greek yogurt
1/4 c. sour cream (low fat if desired)
salt and pepper to taste
1/2 c. cashews

In a small mixing bowl mix together yogurt, sour cream, ranch seasoning, dill, salt and pepper. Thin with a little milk if it looks to thick. You want it a little thinner than the consistency of sour...
See the full directions on my site

Nutritions

Calories
331

Sodium
349mg
14% DV

Fat
19g
29% DV

Protein
15g
31% DV

Carbs
23g
7% DV

Fiber
5g
22% DV