Appetizers

Crunchy Crusted Chicken Strips with Chipotle Honey Mustard

Christie Campbell
December 24, 2016
155

Crispy, crunchy panko and roasted peanuts coat chicken tenders and served with a spicy, sweet honey mustard sauce. A quick and easy game day nibble.

4
1 cup panko bread crumbs, toasted
1/2 cup dry-roasted peanuts, finely chopped
1/4 cup Dijon mustard
1/4 cup egg substitute
1/4 cup honey
1/4 cup Dijon mustard
2 teaspoons chipotle in adobo sauce
1 whole chipotle in adobo, finely diced
1 pound chicken tenders
1/2 teaspoon garlic salt
1/4 teaspoon black pepper
Preheat oven to 425. Combine panko and peanuts in a shallow dish. Stir to combine. Combine egg substitute and 1/4 cup dijon mustard and stir to combine. Sprinkle garlic salt and pepper on both sides of each...
See the full directions on my site
Nutritions

Calories
795

Sodium
13470mg
561% DV

Fat
31g
48% DV

Protein
39g
79% DV

Carbs
82g
28% DV

Fiber
6g
27% DV
Snack Chicken Low-Fat Baked

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