Main Dishes

Crunchy Lemon Parmesan Chicken with Broccoli

5

Crunchy Lemon Parmesan Chicken with Broccoli with chicken breast covered with panko and parmesan and a really nice lemon flavor. Crunchy Lemon Parmesan Chicken with Broccoli is one of those dishes that just makes you feel good eating, refreshing and energizing.

1 cup panko breadcrumbs
1/2 cup grated Parmesan cheese
1 teaspoon oregano
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/3 cup flour
1/3 cup melted butter
3 lemons, zest and juice
1 tablespoon garlic, minced
1.5 pounds chicken breast, sliced into strips
1 lemon, sliced thinly
2 cups broccoli
olive oil
Preheat oven to 400 degrees. Gather ingredients, 3 bowls, foil, baking sheet, measuring cups, knife, and cutting board. Cover baking sheet with foil and lighly grease with olive oil. In bowl #1:...
See the full directions on my site
Nutritions

Calories
3499

Sodium
5279mg
219% DV

Fat
159g
244% DV

Protein
232g
464% DV

Carbs
313g
106% DV

Fiber
52g
211% DV

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