Main Dishes

Crustless Egg-White Quiche

5
10
32 ounce package of AllWhites 100% Liquid Egg Whites

1 large bunch of spinach, washed and roughly chopped

1 cup mushrooms, sliced

1 red bell pepper, diced

1/2 cup mozzarella cheese

1/2 cup feta cheese
Preheat oven to 350 Degrees F. Spray a deep-dish pie pan with non-stick spray. Layer the pan with spinach, peppers, mushrooms, and feta. Pour the entire package of AllWhites 100% Liquid Egg Whites over the...
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Nutritions

Calories
119

Sodium
422mg
17% DV

Fat
7g
11% DV

Protein
14g
29% DV

Carbs
2g
0% DV

Fiber
1g
7% DV