Desserts
April 19, 2014
Calories
128
Sodium
183mg
7% DV
Fat
1g
1% DV
Protein
9g
18% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
CRUSTLESS PUMPKIN PIES
1
6
6 ramekins
1 can solid-pack pumpkin
¾ c packed light-brown sugar
1 Tablespoon cornstarch
2 teaspoon pumpkin pie spice
3 large eggs
1 can evaporated milk
to taste salt
1 can solid-pack pumpkin
¾ c packed light-brown sugar
1 Tablespoon cornstarch
2 teaspoon pumpkin pie spice
3 large eggs
1 can evaporated milk
to taste salt
Preheat oven to 350°F. Place 6 ramekins in a large baking dish. Heat a pot or teapot of water to boiling, and set aside. In a large bowl, combine pumpkin, brown sugar, cornstarch, salt, pumpkin pie spice,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
128
Sodium
183mg
7% DV
Fat
1g
1% DV
Protein
9g
18% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.42g
2%
Polysaturated Fat
0.32g
2%
Monosaturated Fat
0.41g
2%
Cholesterol
3mg
1%
Sodium
183mg
7%
Potassium
350mg
10%
Protein
9g
18%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
9g
19%
Vitamin A
534IU
10%
Vitamin B6
0.26mg
13%
Vitamin C
1mg
2%
Calcium
289mg
28%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.