DessertsApril 19, 2014
Calories
128
Sodium
183mg
7% DV
Fat
1g
1% DV
Protein
9g
18% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
CRUSTLESS PUMPKIN PIES
1
6
6 ramekins
1 can solid-pack pumpkin
¾ c packed light-brown sugar
1 Tablespoon cornstarch
2 teaspoon pumpkin pie spice
3 large eggs
1 can evaporated milk
to taste salt
1 can solid-pack pumpkin
¾ c packed light-brown sugar
1 Tablespoon cornstarch
2 teaspoon pumpkin pie spice
3 large eggs
1 can evaporated milk
to taste salt
Preheat oven to 350°F. Place 6 ramekins in a large baking dish. Heat a pot or teapot of water to boiling, and set aside. In a large bowl, combine pumpkin, brown sugar, cornstarch, salt, pumpkin pie spice,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
128
Sodium
183mg
7% DV
Fat
1g
1% DV
Protein
9g
18% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.42000000000000004g2%
Polysaturated Fat0.32000000000000006g2%
Monosaturated Fat0.41g2%
Cholesterol3mg1%
Sodium183mg7%
Potassium350mg10%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar9g19%
Vitamin A534IU10%
Vitamin B60.26mg13%
Vitamin C1mg2%
Calcium289mg28%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
