Main Dishes

Cuban Style Lamb

11

A bone-in leg of lamb marinated in a simple yet delicious citrusy-garlicy mojo. Moist and tender, this recipe is sure to please all of the lamb lovers out there.

8
4-5 pound bone-in leg of lamb, preferably local farm raised and grass-fed
¼ cup olive oil
¼ cup fresh squeezed orange juice
¼ cup fresh squeezed lime juice
5-6 whole garlic cloves, peeled and minced
1 Tb dried oregano
1 Tb kosher salt
chimichurri sauce, optional
In a small bowl, mix together olive oil, orange juice, lime juice, minced garlic, dried oregano, and salt. Pour mixture all over lamb, cover and place in refrigerator for at least 8 hours, preferably...
See the full directions on my site
Nutritions

Calories
502

Sodium
1040mg
43% DV

Fat
31g
48% DV

Protein
44g
88% DV

Carbs
4g
1% DV

Fiber
2g
10% DV

This crispy Oven Fried Chicken recipe is coated with Ranch dressing and dredged in a flavorful blend of Corn Flakes, bread crumbs and zesty seasoning. Use chicken breast, thighs or drumsticks for an oven baked dinner that tastes like it's deep-fried! The easy oven fried chicken is delicious alongside mashed potatoes, mac and cheese, or Southern-style green beans.

1 c Ranch salad dressing
1 c dry breadcrumbs
1 c Corn Flakes cereal crumbs
2 t sugar
2 t paprika
2 t onion powder
2 t garlic powder
2 t kosher salt
1/4 c canola oil
3-4 lbs. bone-in chicken pieces ( skin removed )
4
  • Preheat oven to 400° F. Place a rack on top of a large rimmed baking sheet that has been lined with aluminum foil. Spray rack with cooking spray and set aside.
  • Pour salad dressing into a...
    See the full directions on my site
Nutritions

Calories
1160

Sodium
2401mg
100% DV

Fat
45g
70% DV

Protein
82g
165% DV

Carbs
107g
36% DV

Fiber
10g
40% DV