Appetizers December 26, 2012
Calories
50
Sodium
12mg
0% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
1g
0% DV
Fiber
0.7000000000000001g
2% DV
Cucumber-Avocado Chicken Salad Miniwiches
38
#appetizer #glutenfree #dairyfree #nutfree
24
1 large can of chicken, drained
1 avocado, mashed
1 tbps lime juice
1/4 tsp garlic powder
1-2 tsp dried cilantro
salt and pepper (to taste)
cucumbers
roma or plum tomatoes
romaine lettuce
1 avocado, mashed
1 tbps lime juice
1/4 tsp garlic powder
1-2 tsp dried cilantro
salt and pepper (to taste)
cucumbers
roma or plum tomatoes
romaine lettuce
Avocado Chicken Salad: Mix first 6 ingredients together in a bowl. (It would probably taste even better with fresh chicken and cilantro if you have time for that.)
Miniwiches: Using a mandolin or very...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
50
Sodium
12mg
0% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
1g
0% DV
Fiber
0.7000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.72g 3%
Polysaturated Fat 0.55g 3%
Monosaturated Fat 1g 9%
Cholesterol 12mg 4%
Sodium 12mg 0%
Potassium 86mg 2%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7000000000000001g 2%
Sugar 1g 2%
Vitamin A 54IU 1%
Vitamin B6 0.11mg 5%
Vitamin C 3mg 5%
Calcium 5mg 0%
Iron 0.19999999999999998mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
