AppetizersDecember 26, 2012
Calories
50
Sodium
12mg
0% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
1g
0% DV
Fiber
0.7000000000000001g
2% DV
Cucumber-Avocado Chicken Salad Miniwiches
28
#appetizer #glutenfree #dairyfree #nutfree
24
1 large can of chicken, drained
1 avocado, mashed
1 tbps lime juice
1/4 tsp garlic powder
1-2 tsp dried cilantro
salt and pepper (to taste)
cucumbers
roma or plum tomatoes
romaine lettuce
1 avocado, mashed
1 tbps lime juice
1/4 tsp garlic powder
1-2 tsp dried cilantro
salt and pepper (to taste)
cucumbers
roma or plum tomatoes
romaine lettuce
Avocado Chicken Salad: Mix first 6 ingredients together in a bowl. (It would probably taste even better with fresh chicken and cilantro if you have time for that.)
Miniwiches: Using a mandolin or very...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
50
Sodium
12mg
0% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
1g
0% DV
Fiber
0.7000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.72g3%
Polysaturated Fat0.55g3%
Monosaturated Fat1g9%
Cholesterol12mg4%
Sodium12mg0%
Potassium86mg2%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7000000000000001g2%
Sugar1g2%
Vitamin A54IU1%
Vitamin B60.11mg5%
Vitamin C3mg5%
Calcium5mg0%
Iron0.19999999999999998mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.