Salads
April 15, 2014
Calories
122
Sodium
513mg
21% DV
Fat
9g
14% DV
Protein
4g
9% DV
Carbs
5g
1% DV
Fiber
1.0g
4% DV
Cucumber Tomato Vinaigrette Salad
1008
Garden fresh cucumbers, tomatoes, and onions pair perfectly with crumbled feta and a tangy vinaigrette in this light and summery side! It comes together in just minutes and is the perfect addition to a barbecue!
4
2 medium cucumbers, roughly peeled and chopped
1 pint grape tomatoes, sliced in half
1/3 red onion, chopped
1/2 cup crumbled feta
1 Tbsp red wine vinegar
1 Tbsp olive oil
1/4 tsp oregano
1/4 tsp black pepper
1/4 tsp salt
1 Tbsp Italian vinaigrette (optional)
1 pint grape tomatoes, sliced in half
1/3 red onion, chopped
1/2 cup crumbled feta
1 Tbsp red wine vinegar
1 Tbsp olive oil
1/4 tsp oregano
1/4 tsp black pepper
1/4 tsp salt
1 Tbsp Italian vinaigrette (optional)
Mix tomato, cucumber, and onion in a bowl or plastic bag with vinegar, oil, oregano, salt and pepper. Cover and let marinade in refrigerator for a couple hours.
When ready to serve, take the marinading...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
122
Sodium
513mg
21% DV
Fat
9g
14% DV
Protein
4g
9% DV
Carbs
5g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
24%
Polysaturated Fat
0.69g
4%
Monosaturated Fat
3g
23%
Cholesterol
26mg
8%
Sodium
513mg
21%
Potassium
202mg
5%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
3g
6%
Vitamin A
745IU
14%
Vitamin B6
0.28mg
14%
Vitamin C
10mg
18%
Calcium
148mg
14%
Iron
0.45000000000000007mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
