Main Dishes
September 26, 2016
Calories
565
Sodium
729mg
30% DV
Fat
45g
70% DV
Protein
10g
21% DV
Carbs
27g
9% DV
Fiber
6g
24% DV
Cumberland Pie with Luxury, Cheddar Mash
4
The nights are drawing in and soon there\\\'ll be that familiar chill in the air. Yes, autumn\\\'s upon us. So after a hard day\\\'s work, why not kick back and relax with this gorgeous, satisfying, British classic?
4
For the mashed potatoÂ
1kg/ 2lb 3oz potatoes, peeled and cut into chunks. I find Maris Pipers are great for mashed potatoesÂ
50/60g (or more, if you like) butter, cubed
1-2 tablespoons double cream
150g (Or again, more if you prefer) of extra mature,cheddar cheese, grated
For the meat mixtureÂ
1 tablespoon of olive oilÂ
1 medium onion, choppedÂ
2 medium carrots, peeled and thinly sliced
500g minced beefÂ
1 beef stock cube
2 heaped teaspoons, of beef gravy granules (You can never have too much flavour!)
100ml boiled water
1 level teaspoon of dried rosemary, although you\'re welcome to use fresh, if you preferÂ
1kg/ 2lb 3oz potatoes, peeled and cut into chunks. I find Maris Pipers are great for mashed potatoesÂ
50/60g (or more, if you like) butter, cubed
1-2 tablespoons double cream
150g (Or again, more if you prefer) of extra mature,cheddar cheese, grated
For the meat mixtureÂ
1 tablespoon of olive oilÂ
1 medium onion, choppedÂ
2 medium carrots, peeled and thinly sliced
500g minced beefÂ
1 beef stock cube
2 heaped teaspoons, of beef gravy granules (You can never have too much flavour!)
100ml boiled water
1 level teaspoon of dried rosemary, although you\'re welcome to use fresh, if you preferÂ
Pre heat oven to 190c conventional electric oven /170c fan assisted oven / gas mark 5
Put the potatoes on to boil. When they\\\'re done, they should be soft enough to place a sharp knife effortlessly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
565
Sodium
729mg
30% DV
Fat
45g
70% DV
Protein
10g
21% DV
Carbs
27g
9% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
25g
128%
Polysaturated Fat
2g
17%
Monosaturated Fat
17g
107%
Cholesterol
114mg
38%
Sodium
729mg
30%
Potassium
629mg
17%
Protein
10g
21%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
7g
14%
Vitamin A
12239IU
244%
Vitamin B6
0.99mg
49%
Vitamin C
10mg
16%
Calcium
299mg
29%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.