Main Dishes

Curried Cauliflower and Chickpeas

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An easy #MeatlessMonday, filling curry style dish.

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1 cup onion, chopped
2 cups carrots, chopped
2 cups potatoes, peeled and diced
3 cups low fat chicken broth
1 cup lite coconut milk (Taste of Thai)
2 tablespoons curry powder
2 teaspoons garam masala
14 ounces frozen cauliflower
28 ounces canned chickpeas, rinsed and drained
3 cups brown rice, cooked
Heat large skillet coated with cooking spray over medium-high heat. Add onion and saute 2 minutes. Add carrots and saute 3 minutes. Add potatoes and saute 3 minutes. Combine chicken broth with coconut milk,...
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Nutritions

Calories
1192

Sodium
592mg
24% DV

Fat
23g
36% DV

Protein
39g
78% DV

Carbs
205g
70% DV

Fiber
30g
122% DV

MEXICAN PICO DE GALLO

634

The Best Mexican Pico de Gallo is amazingly fresh, delicious and you can make in no time! Great for a party appetizer, on your nachos, tortilla chips and top with any of your favourite snacks!

3

Please Check:- https://nithisclickncook.com/mexican-pico-de-gallo/


See the full directions on my site
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