Main Dishes

Curried Lentil Burgers With Carrot And Coriander

24

Flavor-packed vegetarian burgers . Perfect with crunchy slaw.

8
1 cup red lentils, rinsed
2 medium carrots, grated
1 medium onion, finely diced
1½ cups rolled oats (not instant)
2 tablespoons medium curry powder
½ teaspoon black pepper
2 cups vegetable stock
1 medium egg, beaten
1 handful coriander leaves
1 teaspoon olive oil or coconut oil
1. Place the lentils, onions and vegetable stock in a large pot. Bring to the boil, add the carrots, curry powder and black pepper and reduce the heat. Simmer for around 40 minutes or until the lentils are...
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Nutritions

Calories
240

Sodium
319mg
13% DV

Fat
4g
7% DV

Protein
12g
25% DV

Carbs
40g
13% DV

Fiber
13g
52% DV