Curried Pumpkin Broccoli Puffs

October 20, 2013

297

A blend of unique ingredients all wrapped up in a puff pastry.

1 package Pepperidge Farms Frozen Puff Pastry (package contains 2 sheets)
1 clove garlic (finely chopped)
1 cup Broccoli (chopped into small pieces)
8-10 Baby carrots (sliced)
1/4 cup Red Onion (chopped)
4 tablespoons Organic pumpkin
2 1/2 tablespoons Coconut Milk
1/2 teaspoon Yellow Curry Powder (use more if you like a strong curry flavor)
5 twists Black pepper from grinder

Allow the frozen pastry to thaw out at least 45 minutes to an hour. You don't want it breaking apart when you unroll it. Preheat the oven to 400 degrees. Place the broccoli, garlic, carrots and onion in...
See the full directions on my site

Nutritions

Calories
145

Sodium
198mg
8% DV

Fat
6g
9% DV

Protein
2g
4% DV

Carbs
16g
5% DV

Fiber
2g
8% DV