Main Dishes

Curry Chickpea Nachos

3

A spicy, Indian spin on nachos complete with mango salsa and raita like dip.

6
1 cucumber, grated (peel half of the peel if regular cucumber, can leave peel on if English cucumber)
1 cup nonfat plain Greek yogurt
5 tablespoons lime juice, divided
1 tablespoon chopped fresh mint
2 mangoes, peeled, pitted, and diced
2 tomatoes, diced, divided
1 red bell pepper, diced, divided
1 red onion, diced, divided
½ cup lightly packed coarsely chopped cilantro, divided
1 avocado, diced (optional)
1 teaspoon olive oil
1 can garbanzo beans, drained and rinsed
½ teaspoon black pepper
1 ½ teaspoons curry powder
1 teaspoon garam masala
½ teaspoon cumin
1 teaspoon sriracha or hot sauce
½ large bag baked tortilla chips (basically, enough to make a good layer on a baking sheet)
6 ounces mozzarella cheese, shredded
3 ounces feta cheese, crumbled
1. For the raita, squeeze out and discard the excess liquid from the cucumber. In a bowl, combine the cucumber, yogurt, 2 tablespoons lime juice, and mint. Cover and refrigerate until needed. Can be done up...
See the full directions on my site
Nutritions

Calories
484

Sodium
740mg
30% DV

Fat
18g
27% DV

Protein
22g
45% DV

Carbs
58g
19% DV

Fiber
16g
64% DV
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