Dairy Free & Egg Free Blueberry Banana Muffins

August 02, 2014

A muffin recipe that's great for those with food allergies. This recipe is dairy free and egg free.

2 Cups All Purpose Flour (I happened to have whole wheat flour on hand and used it instead)
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 cup vegetable oil
1/2 Cup granulated sugar
1 cup unsweetened applesauce
1 1/2 cups Almond Milk (or Soy)
1 cup fresh blueberries (or more if you like them with lots of blueberries)
1 banana, mashed

In a mixing bowl, mix together flour, baking soda, salt, cinnamon, nutmeg, and sugar. Add oil, applesauce, and milk. Mix until moistened. Fold in the mashed banana and blueberries. Spoon into lined muffin...
See the full directions on my site

Nutritions

Calories
174

Sodium
173mg
7% DV

Fat
7g
11% DV

Protein
2g
4% DV

Carbs
26g
8% DV

Fiber
1g
7% DV