Main DishesApril 24, 2013
Calories
70
Sodium
2419mg
100% DV
Fat
1g
1% DV
Protein
0.7g
1% DV
Carbs
17g
5% DV
Fiber
1g
6% DV
DANG GOOD Ribs
5
Mouth watering, eye rolling, roll up your sleeves and dig in good! The dry rub on these ribs takes it over the top.
4
Ribs pork or beef
Rub
4 Tbsp brown sugar
2 Tbsp paprika
1 Tbsp kosher salt
2 tsp black pepper
1 tsp garlic powder
1 tsp onion salt
1 tsp celery salt
1tsp cayenne pepper
1 tsp ground cumin
Favorite BBQ sauce (I used Sweet Baby Rays)
Rub
4 Tbsp brown sugar
2 Tbsp paprika
1 Tbsp kosher salt
2 tsp black pepper
1 tsp garlic powder
1 tsp onion salt
1 tsp celery salt
1tsp cayenne pepper
1 tsp ground cumin
Favorite BBQ sauce (I used Sweet Baby Rays)
First you need to get yourself a nice set of ribs. Remove the membrane from the ribs if it is still on there. If you’re not sure how to do it, you can watch a video here...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
70
Sodium
2419mg
100% DV
Fat
1g
1% DV
Protein
0.7g
1% DV
Carbs
17g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.31000000000000005g1%
Polysaturated Fat0.49000000000000005g3%
Monosaturated Fat0.29000000000000004g1%
Cholesterol0.2700000000000001mg0%
Sodium2419mg100%
Potassium121mg3%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar13g27%
Vitamin A1681IU33%
Vitamin B60.17000000000000004mg8%
Vitamin C0.1mg0%
Calcium26mg2%
Iron0.6500000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.