Main Dishes April 24, 2013
Calories
70
Sodium
2419mg
100% DV
Fat
1g
1% DV
Protein
0.7g
1% DV
Carbs
17g
5% DV
Fiber
1g
6% DV
DANG GOOD Ribs
8
Mouth watering, eye rolling, roll up your sleeves and dig in good! The dry rub on these ribs takes it over the top.
4
Ribs pork or beef
Rub
4 Tbsp brown sugar
2 Tbsp paprika
1 Tbsp kosher salt
2 tsp black pepper
1 tsp garlic powder
1 tsp onion salt
1 tsp celery salt
1tsp cayenne pepper
1 tsp ground cumin
Favorite BBQ sauce (I used Sweet Baby Rays)
Rub
4 Tbsp brown sugar
2 Tbsp paprika
1 Tbsp kosher salt
2 tsp black pepper
1 tsp garlic powder
1 tsp onion salt
1 tsp celery salt
1tsp cayenne pepper
1 tsp ground cumin
Favorite BBQ sauce (I used Sweet Baby Rays)
First you need to get yourself a nice set of ribs. Remove the membrane from the ribs if it is still on there. If you’re not sure how to do it, you can watch a video here...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
70
Sodium
2419mg
100% DV
Fat
1g
1% DV
Protein
0.7g
1% DV
Carbs
17g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.31000000000000005g 1%
Polysaturated Fat 0.49000000000000005g 3%
Monosaturated Fat 0.29000000000000004g 1%
Cholesterol 0.2700000000000001mg 0%
Sodium 2419mg 100%
Potassium 121mg 3%
Protein 0.7g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 13g 27%
Vitamin A 1681IU 33%
Vitamin B6 0.17000000000000004mg 8%
Vitamin C 0.1mg 0%
Calcium 26mg 2%
Iron 0.6500000000000001mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
