Main Dishes

DeDe's Sweet and Sour Meatballs

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I usually don't care for sweet and sour meatballs because they tend to be either too sweet or too salty. These strike a perfect balance!

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Meatballs:
2 lbs. ground beef
2 eggs
1 c. quick oatmeal
1/2 c. finely chopped onion
1/2 tsp. ground ginger
1 tsp. salt
1/2 tsp. ground black pepper
2 tsp. worcestershire sauce
2 tsp. sugar

Sauce:
1-20 oz. can pineapple chunks, juice drained and reserved
1/3 c. water
3 Tbl. vinegar
1 Tbl. soy sauce
1/2 c. brown sugar
3 Tbl. cornstarch
1/2 tsp. ground giner
1/2 tsp. seasoned salt
about 10 petite carrots sliced fine
1/2 green bell pepper, diced
pineapple cunks
Combine all meatball ingredients and form into balls and place in 9x13 baking pan. Drain pineapple into a glass measuring cup and add enough water to equal 1 cup. Add remaining sauce ingredients and stir. Pour over meatballs in pan and cover with foil. Bake at 350 degrees for 1 hour.
Nutritions

Calories
1034

Sodium
1562mg
65% DV

Fat
47g
73% DV

Protein
57g
114% DV

Carbs
87g
29% DV

Fiber
5g
23% DV

Crispy Zucchini Bites

54

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

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  1. Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  2. Add...
    See the full directions on my site

Homemade Multigrain Bread

43

The combination of all-purpose flour and whole wheat flour make for a soft, delicious multigrain bread perfect for sandwiches. Once you start making your own bread at home, you may never go to the grocery store bread aisle again. This is a delicious sandwich bread that the whole family will enjoy. Soft like white bread, but with the added benefits of whole wheat flour. Allow your baked loaves to cool before slicing. You can store the extra loaf tightly wrapped in the refrigerator for up to a week, or in the freezer for up to 2 months.

2 cups milk
1 cup old fashioned oats
2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
2 eggs
1/2 cup wheat germ
3 cups whole wheat flour
3 cups all purpose flour
extra butter
1 tablespoons oats
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  • Heat milk in microwave until just boiling. Pour into free standing mixer bowl (or into large bowl to mix and knead by hand).

Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV
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