Main DishesNovember 11, 2013
Calories
163
Sodium
991mg
41% DV
Fat
8g
13% DV
Protein
9g
19% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
Delicious Parmesan Meatloaf
2
A heart warming favorite for any night of the week!
8
2lbs Ground Beef
1/2 cup Parmesan Cheese
1 small onion, very finely chopped
1/2 cup spaghetti sauce of your choice
1 tbs olive oil
1 large egg, beaten
1/4 cup Dijon Mustard
1/2 cup Ketchup
2 tbs Majoram
1 tbs dried basil
1 tbs dried parsley
1 tbs oregano
1 tbs thyme
1 teaspoon salt
2 teaspoon pepper
1/2 cup mozzarella cheese
4 cloves garlic, chopped
1/4 cup green bell pepper
1/2 cup Parmesan Cheese
1 small onion, very finely chopped
1/2 cup spaghetti sauce of your choice
1 tbs olive oil
1 large egg, beaten
1/4 cup Dijon Mustard
1/2 cup Ketchup
2 tbs Majoram
1 tbs dried basil
1 tbs dried parsley
1 tbs oregano
1 tbs thyme
1 teaspoon salt
2 teaspoon pepper
1/2 cup mozzarella cheese
4 cloves garlic, chopped
1/4 cup green bell pepper
Pre-Heat the oven to 375 degrees.
Mix the ground beef, egg, seasonings, and dressings in a large bowl.
Place the mixture into a slightly greased loaf pan
Top the meatloaf with pasta sauce and mozzarella...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
163
Sodium
991mg
41% DV
Fat
8g
13% DV
Protein
9g
19% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat0.6200000000000001g3%
Monosaturated Fat3g21%
Cholesterol34mg11%
Sodium991mg41%
Potassium187mg5%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar5g10%
Vitamin A438IU8%
Vitamin B60.32mg16%
Vitamin C5mg9%
Calcium277mg27%
Iron0.7000000000000002mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.