Main Dishes

Dijon Maple Chicken

Super flavorful dijon chicken.

4
4 boneless, skinless chicken breasts
1/2 cup dijon mustard
1/4 cup pure maple syrup
1 tablespoon rice wine vinegar
1/4 teaspoon black pepper
1 tablespoon cornstarch
Preheat oven to 350°F. Line an 8x8 baking pan with 2 layers of foil. In a small bowl, whisk together the dijon mustard, maple syrup, rice wine vinegar and pepper. Place the chicken breasts in the foil...
See the full directions on my site
Nutritions

Calories
291

Sodium
1594mg
66% DV

Fat
7g
11% DV

Protein
29g
59% DV

Carbs
18g
6% DV

Fiber
2g
8% DV

Mini Corn Dogs

Now you too can make better than fair Corn Dogs right in your own kitchen. These delicious dogs are easy and quick to come together.

1 pound hot dogs
1/2 cup yellow cornmeal
1/2 cup all purpose flour
2 tablespoons sugar
2 teaspoons baking powder
1/4 teaspoon sea salt
1 egg
1/2 cup buttermilk
vegetable oil for frying
10
Nutritions

Calories
65

Sodium
79mg
3% DV

Fat
0.67g
1% DV

Protein
1g
3% DV

Carbs
13g
4% DV

Fiber
0.7g
2% DV

Apple Whoopie Pies

1

A new take on the traditional whoopie pie, this apple version is sure to become a new Fall favorite! Shredded apples are added to the soft and fluffy cakes, then sandwiched together with a generous spread of maple cream cheese frosting. This Apple Whoopie Pie recipe is a fantastic way to highlight apple season.

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