Desserts

Divine Pumpkin Custard

Emily Holdorf
November 16, 2016
5

This better-for-you custard is sure to be a crowdpleaser! I swapped out the sweetened condensed milk for a healthier, homemade option with less preservatives, yet all the flavor.

4
Sweetened Condensed Milk Substitute:
1 egg, beaten
1/4 cup pure maple syrup
3 T cornstarch
2 1/4 cups 1% milk

Custard:
Sweetened condensed milk substitute
3 eggs, beaten
1 (15 oz) can pumpkin puree (not pumpkin pie filling!)
1/4 cup pure maple syrup
1 1/2 tsp pumpkin pie spice
splash of vanilla
pinch of salt
Sweetened Condensed Milk Substitute: Bring all to a boil in large saucepan over medium heat. Cook 1 minute stirring constantly; remove from heat. Custard: 1. Make sweetened condensed milk substitute. 2....
See the full directions on my site
Nutritions

Calories
203

Sodium
195mg
8% DV

Fat
3g
5% DV

Protein
9g
19% DV

Carbs
37g
12% DV

Fiber
3g
15% DV

BoiledSnackThanksgivingPumpkin

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