Main Dishes
January 02, 2013
Calories
450
Sodium
801mg
33% DV
Fat
22g
35% DV
Protein
31g
62% DV
Carbs
22g
7% DV
Fiber
6g
25% DV
Don's Stuffed Green Peppers
1
My dad has made stuffed green peppers as long as I can remember. Whenever I make these it reminds me of my childhood. I love it when we have an abundance of green peppers growing in our garden because it gives me the opportunity to make this recipe often. I tried these on my new son in law and he absolutely fell in love with them. Hope you will enjoy them as much as I have throughout the years. -Robin
4
4 medium sized green peppers
1 lb ground beef
1 Tbs. dried minced onions
1 tsp salt
1/2 tsp pepper
1 egg
8 oz can tomato sauce
1/4 cup bread crumbs
1 lb ground beef
1 Tbs. dried minced onions
1 tsp salt
1/2 tsp pepper
1 egg
8 oz can tomato sauce
1/4 cup bread crumbs
Cut green peppers in half, clean and place in a greased 9x9 pan
Mix ground beef, onions, salt and pepper, egg, 1/4 cup tomato sauce and bread crumbs
Stuff each green pepper half with the meat mixture. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
450
Sodium
801mg
33% DV
Fat
22g
35% DV
Protein
31g
62% DV
Carbs
22g
7% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
52%
Polysaturated Fat
1g
8%
Monosaturated Fat
11g
69%
Cholesterol
123mg
41%
Sodium
801mg
33%
Potassium
856mg
24%
Protein
31g
62%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
7g
14%
Vitamin A
857IU
17%
Vitamin B6
0.93mg
46%
Vitamin C
124mg
208%
Calcium
67mg
6%
Iron
4mg
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
