Main Dishes

Double Bean Burgers

6
1 (15 oz) can black beans, drained and rinsed
1 (15 oz) can white beans (great northern or cannellini), drained and rinsed
5 cloves garlic, minced
1/2 tsp smoked paprika
1/2 tsp onion powder
1/4 tsp salt
1/4 tsp black pepper
2 eggs, lightly beaten
1/2 cup panko bread crumbs
3 tbsp olive oil, divided
In a large bowl, mash beans with a potato masher or fork. Add in garlic, paprika, onion powder, salt and pepper, mixing to combine. In a smaller bowl, lightly beat eggs and add in 1 tbsp olive oil, and the...
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Nutritions

Calories
572

Sodium
156mg
6% DV

Fat
8g
12% DV

Protein
30g
61% DV

Carbs
96g
32% DV

Fiber
27g
110% DV