Main Dishes

Dressed Up Manicotti

1

This recipe uses pre-made manicotti, meatballs, and spaghetti sauces, but it is dressed up into something special.

6
1 onion finely diced
8 grams mushrooms
2T olive oil
2 jars plain spaghetti sauce
1 Jar Ragu Double Cheese Sauce
2T Italian seasoning
1 t pepper
2T garlic powder
20 homestyle meatballs
12 pre-made manicotti
16 grams Mozzarella cheese
Saute onions and mushrooms in olive oil. Add sauces, spices, and meatballs. Cook until meatballs are hot. Put a layer of sauce in 9x13 baking dish, add manicotti, cover with remaining sauce. layer cheese on...
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Nutritions

Calories
1303

Sodium
2766mg
115% DV

Fat
14g
21% DV

Protein
50g
101% DV

Carbs
236g
80% DV

Fiber
18g
72% DV

Marinated Taro Root

45

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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