AppetizersJuly 11, 2013
Calories
14
Sodium
12mg
0% DV
Fat
0.33000000000000007g
0% DV
Protein
0.5g
1% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
Drumsticks with Heat
4
Spicy bbq chicken legs that you can grill or bake.
6
2 lbs chicken drumsticks
1 (18 oz.) bottle of your favorite BBQ Sauce
2 Tbsp. cayenne pepper
2 Tbsp. Frank's Hot Sauce
1 (18 oz.) bottle of your favorite BBQ Sauce
2 Tbsp. cayenne pepper
2 Tbsp. Frank's Hot Sauce
In a large zip locked bag dump the sauce ingredients. Add the chicken. Seal, making sure you get all the air out of the bag. Massage it all together and refrigerate for as long as you like. I did it for a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
14
Sodium
12mg
0% DV
Fat
0.33000000000000007g
0% DV
Protein
0.5g
1% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.06999999999999999g0%
Polysaturated Fat0.18g1%
Monosaturated Fat0.08g0%
Cholesterol0.48mg0%
Sodium12mg0%
Potassium110mg3%
Protein0.5g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar0.8g1%
Vitamin A758IU15%
Vitamin B60.09mg4%
Vitamin C5mg9%
Calcium14mg1%
Iron0.25mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.