Main Dishes
Calories
170
Sodium
1235mg
51% DV
Fat
3g
4% DV
Protein
2g
4% DV
Carbs
38g
12% DV
Fiber
3g
15% DV
Dry-Rubbed Ribs
June 25, 2014
21
A dry rub that can be adapted to suit anyone's heat preference. It glazes the ribs beautifully and virtually never fails.
6
1 rack of ribs (back or spare, your choice), trim the silver membrane off the back if you'd like
3/4 cup brown sugar
1/4 cup paprika
1 tablespoon salt
1 tablespoon garlic powder
2 teaspoons onion powder
2 teaspoons black pepper
2 teaspoons chili powder or cayenne pepper
2 teaspoons dry, ground mustard
3/4 cup brown sugar
1/4 cup paprika
1 tablespoon salt
1 tablespoon garlic powder
2 teaspoons onion powder
2 teaspoons black pepper
2 teaspoons chili powder or cayenne pepper
2 teaspoons dry, ground mustard
Make a foil packet large enough to wrap up the ribs (make it double, alternating the edges so it won't leak)
In a large bowl, combine the brown sugar with all the seasonings.
Place the ribs on the foil and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
170
Sodium
1235mg
51% DV
Fat
3g
4% DV
Protein
2g
4% DV
Carbs
38g
12% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.9800000000000001g 4%
Polysaturated Fat 1g 6%
Monosaturated Fat 1g 7%
Cholesterol 0.5000000000000001mg 0%
Sodium 1235mg 51%
Potassium 238mg 6%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 29g 59%
Vitamin A 2626IU 52%
Vitamin B6 0.28mg 14%
Vitamin C 3mg 5%
Calcium 52mg 5%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
